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Sat Nam, this is your last CALL to join the Online Guided Sadhana; The Power of the Word that is starting tomorrow.
Commit to a practice of Kundalini Yoga & Meditation and receive daily guidance based on the teachings of Yogi Bhajan to become more conscious of your communication and the effects of your words.
With your words you can either make it or break it and effective & authentic communication is the key to success in all areas of your life... When you want to be successful and very convincing, just feel truth in your heart. Be sure. Be confident. Feel that truth in your heart, then speak that truth from the heart. -- Yogi Bhajan
Consciously start to embrace the power of your words and watch your life change. Join us today via the link in my BIO 🙏🏼 Sat Nam ❤️
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Meditation Monday - Listen
Tomorrow morning meet up with me on our Facebook page 'Kundalini Yoga School' to open the new week with a teaching and a meditation. This weeks topic is ‘Listen’. We speak, we talk, but do we actually listen? What would happen if we listen 100%? And what role does listening play in a spiritual practice?
You are most welcome to join this Free Livestream, we’re starting at 9 AM (CEST), happy to connect with you live!
In case you would like to receive a weekly reminder you can sign up here: https://manychat.com/l3/kundaliniyogaschool
Sat Nam ❤️
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The past month for me felt really intense and I got to ask myself some crucial questions. Running an online yoga school is amazing but it is also a lot of work and being so passionate about what I do it is really hard to stop. This has always been a challenge in my life. When I love what I do I go for it 100% and that also means that sometimes you hit the wall. I got sick and my mind was so negative, a lot of sh*t came up. Thank God for my practice. I wasn't able to transform the story right at the spot but I was fully aware what was happening and able to give room for all the emotions to come out. It was intense but it was good. I'm taking it way more easy now, taking a lot of rest and enjoying the beautiful weather in my beautiful hometown. The energy is slowly coming back, the joy aswell, inspiration moves, it's all good.
The big lesson: keep asking yourself 'is this the life I want to create for myself? If the answer is No, stop, take time to reflect and make the necessary changes. No one else will do it for you. Enjoy this precious time you have been given to experience life, that to me is really the most most important thing. Stay true to yourself, to your values and be honest: what feels good for you?
Sat Nam 💗🙏🏼
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What do you tell yourself when you look into the mirror each morning? Something uplifting? Can you look at yourself and give yourself a loving smile just because you are you? Or are you putting yourself down with judgements, complaints or downright attacks? Which words do you use?
The power of the word is so strong in creating our self image, the way we see ourselves and how we feel about ourselves. Which words we choose shape our life and our experience.
Today when I woke up I decided to tell myself:
I am the Light of the Soul
I am bountiful
I am beautiful
I am bliss
I am I am
What will you tell yourself today?
Sat Nam 💗🙏🏼 Marieke
PS: on the 22nd of May we are starting our next Online Guided Sadhana 'The Power of the Word' to deepen our awareness and understanding of the impact and effect of our spoken word. Registration is opening soon. @kundaliniyogaschool .
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